WOW two posts in two days. ~wink~
I have never thought that happenings in my life were circumstances, I have always and still believe that my steps are ordered by God.
Jeremiah 29:11~"For I know the plans I have for you,"declares the Lord, "Plans to prosper you and not to harm you. Plans to give you hope and a future."
I have wanted to get back to a regular exercise program, for many reasons, one is, I feel better after a walk with my heart rate up. The other being my dr. has ordered it to maintain my health.
With al the canning and preserving I did this summer, by the end of the day I was just to tired, truth is I was looking for an excuse. Exercise takes a lot of discipline and motivation.
Blogging has afforded me inspiration, and motivation in many areas by you my dear friends. Karen Karen from Life is Good, always motivates me with her determination to walk, no matter what her weather is, she takes us with her each day as she walks, and shares lovely photos along the way.
Yesterday as I was reading Debbies's post from http://shegracesherhome.blogspot.com
Here are some thoughts from Debby's post...
but unfortunately it's easy to find a reason not to exercise.
Years ago, I read somewhere on the topic of exercise
and it has stayed with me, though I may fail at times,
it's still in the back of my mind.
It was something like this, and so true ~
Knowing we should exercise regularly but not doing it can create negative feelings
toward ourselves, and that is an energy drain.
The way this happens is every time you think of exercise,
all day, if you haven't done it yet, you say to yourself,
" Well, I haven't done any yet today,
and I probably won't be able to later, so I'll do it tomorrow."
Meanwhile you can't help feeling guilty.
However, if you exercise first thing in the morning,
then every time you think of exercise during the day,
it's with a feeling like "Yeah! I've already exercised!"
It fills you with a fantastic positive feeling for yourself,
and these feelings spill over into other areas of our life.
Everything is enhanced.
Once we get into the habit of exercising every morning,
we'll get to the point where we'll actually feel disappointed
if we miss a day.
And that my friends, goes for bodily as well as spiritual exercise.
I was once again motivated and inspired to take a look at my lack of motivation and self discipline, both in physical and spiritual matters, I determined once again to get moving both physically and spiritually. I just needed the right push.
Almost as quick as I had posted a comment on Debbie's post, daughter walks-in with this vase of lovely flowers,
she was wearing her workout clothes, and asked me to go walking with her, I did, we walked 4 miles. it is hard for me to put into words of how thankful I was to have read Debbie's encouraging post, and of how grateful I am for my daughter's encouragement to hop up and go for a power walk, plus some much needed girl time with her.
Was this circumstance, or was it steps planned/ordered by the Lord? I choose to believe it was ordered for me, by the One who loves me most! Both Susan and I committed to walk as much as possible in the evenings.
Never underestimate the impact you are having on others as you post here in blogland, please don't ever feel that no one would want to read what you write, if one person is encouraged or inspired it will be worth the time and effort you have made.Thank you for sharing your life with me, I know I always leave with something for me that makes my day brighter.
Thank you for your visits here at Pear Tree Lane,
Blessings,
Sue